James Old 4:28 SkiErg
586
Meters
4:28.0
Time
3:48.6
Pace
29
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 33 |
| Stroke Count | 148 |
| Drag Factor | 63 |
September 08, 2026 10:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.0 | 586 | 3:48.6 | 29 | 389 | 29 | 33 |
| 4:28.0 | 587 | 3:48.2 | 29 | 389 | 29 | 33 |
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Workout Graph
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