James Old 35:17 SkiErg
5,014
Meters
35:17.8
Time
3:31.1
Pace
252
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 35 |
| Stroke Count | 1254 |
| Drag Factor | 61 |
September 08, 2026 11:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:17.8 | 5,014 | 3:31.1 | 37 | 428 | 252 | 35 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 35 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 35 |
| 15:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 35 |
| 20:00.0 | 717 | 3:29.2 | 38 | 432 | 36 | 36 |
| 25:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 36 |
| 30:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 36 |
| 35:00.0 | 729 | 3:25.7 | 40 | 444 | 37 | 36 |
| 35:17.8 | 38 | 3:54.2 | 27 | 404 | 2 | 25 |
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Workout Graph
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