James Old 35:12 SkiErg
5,015
Meters
35:12.1
Time
3:30.5
Pace
252
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 35 |
| Stroke Count | 1240 |
| Drag Factor | 61 |
September 09, 2026 11:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:12.1 | 5,015 | 3:30.5 | 37 | 429 | 252 | 35 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 36 |
| 10:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 34 |
| 15:00.0 | 710 | 3:31.2 | 37 | 432 | 36 | 36 |
| 20:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 35 |
| 25:00.0 | 726 | 3:26.6 | 40 | 444 | 37 | 36 |
| 30:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 35 |
| 35:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 36 |
| 35:12.1 | 23 | 4:23.0 | 19 | 297 | 1 | 18 |
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Workout Graph
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