James Old 17:36 SkiErg
2,515
Meters
17:36.3
Time
3:30.0
Pace
126
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 34 |
| Stroke Count | 613 |
| Drag Factor | 60 |
September 10, 2026 12:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:36.3 | 2,515 | 3:30.0 | 38 | 429 | 126 | 34 |
| 5:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 35 |
| 10:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 35 |
| 15:00.0 | 730 | 3:25.4 | 40 | 444 | 37 | 35 |
| 17:36.3 | 387 | 3:21.9 | 43 | 437 | 19 | 34 |
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Workout Graph
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