James Old 17:23 SkiErg
2,519
Meters
17:23.3
Time
3:27.0
Pace
126
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 35 |
| Stroke Count | 611 |
| Drag Factor | 60 |
September 10, 2026 13:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:23.3 | 2,519 | 3:27.0 | 39 | 434 | 126 | 35 |
| 5:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 36 |
| 10:00.0 | 728 | 3:26.0 | 40 | 444 | 37 | 35 |
| 15:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 36 |
| 17:23.3 | 359 | 3:19.5 | 44 | 452 | 18 | 34 |
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Workout Graph
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