James Old 18:21 BikeErg
6,035
Meters
18:21.0
Time
3:02.4
Pace
153
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 57 |
| Revolution Count | 1057 |
| Power/kg | 0.8 |
| Drag Factor | 63 |
September 10, 2026 13:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:21.0 | 6,035 | 3:02.4 | 58 | 500 | 153 | 57 |
| 5:00.0 | 1,523 | 3:16.9 | 46 | 456 | 38 | 53 |
| 10:00.0 | 1,631 | 3:03.9 | 56 | 492 | 41 | 57 |
| 15:00.0 | 1,664 | 3:00.2 | 60 | 504 | 42 | 58 |
| 18:21.0 | 1,217 | 2:45.1 | 78 | 573 | 32 | 64 |
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Workout Graph
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