James Old 32:03 BikeErg
12,040
Meters
32:03.3
Time
2:39.7
Pace
320
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 65 |
| Revolution Count | 2104 |
| Power/kg | 1.19 |
| Drag Factor | 63 |
September 11, 2026 06:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:03.3 | 12,040 | 2:39.7 | 86 | 598 | 320 | 65 |
| 5:00.0 | 1,637 | 3:03.2 | 57 | 492 | 41 | 57 |
| 10:00.0 | 1,879 | 2:39.6 | 86 | 600 | 50 | 66 |
| 15:00.0 | 1,911 | 2:36.9 | 90 | 612 | 51 | 67 |
| 20:00.0 | 1,920 | 2:36.2 | 92 | 612 | 51 | 67 |
| 25:00.0 | 1,930 | 2:35.4 | 93 | 624 | 52 | 68 |
| 30:00.0 | 1,944 | 2:34.3 | 95 | 624 | 52 | 68 |
| 32:03.3 | 820 | 2:30.3 | 103 | 671 | 23 | 70 |
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Workout Graph
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