James Old 17:02 SkiErg
2,515
Meters
17:02.2
Time
3:23.2
Pace
125
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 36 |
| Stroke Count | 612 |
| Drag Factor | 60 |
September 11, 2026 10:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:02.2 | 2,515 | 3:23.2 | 42 | 440 | 125 | 36 |
| 5:00.0 | 718 | 3:28.9 | 38 | 420 | 35 | 37 |
| 10:00.0 | 743 | 3:21.8 | 43 | 456 | 38 | 36 |
| 15:00.0 | 756 | 3:18.4 | 45 | 456 | 38 | 36 |
| 17:02.2 | 297 | 3:25.7 | 40 | 412 | 14 | 35 |
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Workout Graph
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