James Old 34:47 BikeErg
12,033
Meters
34:47.6
Time
2:53.4
Pace
308
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 60 |
| Revolution Count | 2101 |
| Power/kg | 0.93 |
| Drag Factor | 64 |
September 11, 2026 11:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:47.6 | 12,033 | 2:53.4 | 67 | 531 | 308 | 60 |
| 5:00.0 | 1,646 | 3:02.2 | 58 | 492 | 41 | 57 |
| 10:00.0 | 1,739 | 2:52.5 | 68 | 540 | 45 | 61 |
| 15:00.0 | 1,748 | 2:51.6 | 69 | 540 | 45 | 61 |
| 20:00.0 | 1,755 | 2:50.9 | 70 | 540 | 45 | 61 |
| 25:00.0 | 1,696 | 2:56.8 | 63 | 516 | 43 | 59 |
| 30:00.0 | 1,763 | 2:50.1 | 71 | 552 | 46 | 62 |
| 34:47.6 | 1,686 | 2:50.5 | 71 | 538 | 43 | 61 |
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Workout Graph
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