James Old 34:04 BikeErg
12,036
Meters
34:04.2
Time
2:49.8
Pace
311
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 61 |
| Revolution Count | 2105 |
| Power/kg | 0.98 |
| Drag Factor | 63 |
September 12, 2026 04:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:04.2 | 12,036 | 2:49.8 | 71 | 547 | 311 | 61 |
| 5:00.0 | 1,614 | 3:05.8 | 55 | 480 | 40 | 56 |
| 10:00.0 | 1,694 | 2:57.0 | 63 | 516 | 43 | 59 |
| 15:00.0 | 1,779 | 2:48.6 | 73 | 552 | 46 | 62 |
| 20:00.0 | 1,807 | 2:46.0 | 76 | 564 | 47 | 63 |
| 25:00.0 | 1,815 | 2:45.2 | 78 | 564 | 47 | 63 |
| 30:00.0 | 1,849 | 2:42.2 | 82 | 588 | 49 | 65 |
| 34:04.2 | 1,478 | 2:45.2 | 78 | 574 | 39 | 64 |
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Workout Graph
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