James Old 34:42 BikeErg
12,035
Meters
34:42.9
Time
2:53.0
Pace
308
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 60 |
| Revolution Count | 2099 |
| Power/kg | 0.94 |
| Drag Factor | 63 |
September 12, 2026 14:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:42.9 | 12,035 | 2:53.0 | 68 | 532 | 308 | 60 |
| 5:00.0 | 1,606 | 3:06.7 | 54 | 480 | 40 | 56 |
| 10:00.0 | 1,722 | 2:54.2 | 66 | 528 | 44 | 60 |
| 15:00.0 | 1,722 | 2:54.2 | 66 | 528 | 44 | 60 |
| 20:00.0 | 1,747 | 2:51.7 | 69 | 540 | 45 | 61 |
| 25:00.0 | 1,787 | 2:47.8 | 74 | 552 | 46 | 62 |
| 30:00.0 | 1,773 | 2:49.2 | 72 | 552 | 46 | 62 |
| 34:42.9 | 1,678 | 2:48.5 | 73 | 547 | 43 | 62 |
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Workout Graph
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