James Old 18:39 BikeErg
6,036
Meters
18:39.2
Time
3:05.4
Pace
152
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 56 |
| Revolution Count | 1054 |
| Power/kg | 0.76 |
| Drag Factor | 64 |
September 13, 2026 11:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:39.2 | 6,036 | 3:05.4 | 55 | 488 | 152 | 56 |
| 5:00.0 | 1,533 | 3:15.6 | 47 | 456 | 38 | 53 |
| 10:00.0 | 1,646 | 3:02.2 | 58 | 504 | 42 | 58 |
| 15:00.0 | 1,612 | 3:06.1 | 54 | 480 | 40 | 56 |
| 18:39.2 | 1,246 | 2:55.9 | 64 | 525 | 32 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.