James Old 17:57 BikeErg
6,034
Meters
17:57.5
Time
2:58.5
Pace
153
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 58 |
| Revolution Count | 1053 |
| Power/kg | 0.84 |
| Drag Factor | 64 |
September 13, 2026 12:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:57.5 | 6,034 | 2:58.5 | 61 | 511 | 153 | 58 |
| 5:00.0 | 1,586 | 3:09.1 | 52 | 480 | 40 | 55 |
| 10:00.0 | 1,747 | 2:51.7 | 69 | 528 | 44 | 61 |
| 15:00.0 | 1,677 | 2:58.8 | 61 | 516 | 43 | 59 |
| 17:57.5 | 1,024 | 2:53.3 | 67 | 527 | 26 | 61 |
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Workout Graph
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