James Old 19:48 BikeErg
7,058
Meters
19:48.0
Time
2:48.3
Pace
183
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 62 |
| Revolution Count | 1229 |
| Power/kg | 1.01 |
| Drag Factor | 64 |
September 14, 2026 11:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:48.0 | 7,058 | 2:48.3 | 73 | 554 | 183 | 62 |
| 5:00.0 | 1,662 | 3:00.5 | 60 | 504 | 42 | 58 |
| 10:00.0 | 1,785 | 2:48.0 | 74 | 552 | 46 | 62 |
| 15:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 64 |
| 19:48.0 | 1,776 | 2:42.1 | 82 | 587 | 47 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.