James Old 20:23 BikeErg
7,036
Meters
20:23.1
Time
2:53.8
Pace
180
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 60 |
| Revolution Count | 1223 |
| Power/kg | 0.93 |
| Drag Factor | 64 |
September 16, 2026 11:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:23.1 | 7,036 | 2:53.8 | 67 | 529 | 180 | 60 |
| 5:00.0 | 1,570 | 3:11.0 | 50 | 468 | 39 | 55 |
| 10:00.0 | 1,686 | 2:57.9 | 62 | 516 | 43 | 59 |
| 15:00.0 | 1,791 | 2:47.5 | 74 | 552 | 46 | 62 |
| 20:00.0 | 1,851 | 2:42.0 | 82 | 588 | 49 | 65 |
| 20:23.1 | 138 | 2:47.3 | 75 | 467 | 3 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.