James Old 33:05 BikeErg
12,036
Meters
33:05.5
Time
2:44.9
Pace
319
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 63 |
| Revolution Count | 2100 |
| Power/kg | 1.08 |
| Drag Factor | 64 |
September 19, 2026 04:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:05.5 | 12,036 | 2:44.9 | 78 | 578 | 319 | 63 |
| 5:00.0 | 1,455 | 3:26.1 | 40 | 432 | 36 | 51 |
| 10:00.0 | 1,633 | 3:03.7 | 56 | 492 | 41 | 57 |
| 15:00.0 | 1,818 | 2:45.0 | 78 | 576 | 48 | 63 |
| 20:00.0 | 1,930 | 2:35.4 | 93 | 624 | 52 | 67 |
| 25:00.0 | 2,002 | 2:29.8 | 104 | 660 | 55 | 70 |
| 30:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 70 |
| 33:05.5 | 1,209 | 2:33.4 | 97 | 640 | 33 | 68 |
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Workout Graph
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