James Old 16:53 BikeErg
6,094
Meters
16:53.8
Time
2:46.3
Pace
160
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 62 |
| Revolution Count | 1061 |
| Power/kg | 1.05 |
| Drag Factor | 64 |
September 19, 2026 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:53.8 | 6,094 | 2:46.3 | 76 | 568 | 160 | 62 |
| 5:00.0 | 1,576 | 3:10.3 | 51 | 480 | 40 | 55 |
| 10:00.0 | 1,847 | 2:42.4 | 82 | 576 | 48 | 64 |
| 15:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 67 |
| 16:53.8 | 733 | 2:35.2 | 94 | 632 | 20 | 68 |
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Workout Graph
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