James Old 20:52 SkiErg
3,016
Meters
20:52.9
Time
3:27.7
Pace
151
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 35 |
| Stroke Count | 745 |
| Drag Factor | 60 |
September 19, 2026 10:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.9 | 3,016 | 3:27.7 | 39 | 433 | 151 | 35 |
| 5:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 35 |
| 10:00.0 | 717 | 3:29.2 | 38 | 444 | 37 | 35 |
| 15:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 36 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 36 |
| 20:52.9 | 127 | 3:28.2 | 39 | 408 | 6 | 34 |
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Workout Graph
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