James Old 18:52 BikeErg
7,038
Meters
18:52.1
Time
2:40.8
Pace
186
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 64 |
| Revolution Count | 1224 |
| Power/kg | 1.16 |
| Drag Factor | 64 |
September 23, 2026 13:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:52.1 | 7,038 | 2:40.8 | 84 | 591 | 186 | 64 |
| 5:00.0 | 1,725 | 2:53.9 | 67 | 528 | 44 | 60 |
| 10:00.0 | 1,893 | 2:38.4 | 88 | 600 | 50 | 66 |
| 15:00.0 | 1,921 | 2:36.1 | 92 | 612 | 51 | 67 |
| 18:52.1 | 1,499 | 2:34.8 | 94 | 635 | 41 | 67 |
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Workout Graph
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