James Old 40:34 BikeErg
14,036
Meters
40:34.5
Time
2:53.4
Pace
359
Calories
98
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 60 |
| Revolution Count | 2452 |
| Power/kg | 0.93 |
| Drag Factor | 64 |
September 24, 2026 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:34.5 | 14,036 | 2:53.4 | 67 | 530 | 359 | 60 | 98 |
| 5:00.0 | 1,600 | 3:07.5 | 53 | 480 | 40 | 56 | 91 |
| 10:00.0 | 1,664 | 3:00.2 | 60 | 504 | 42 | 58 | 95 |
| 15:00.0 | 1,730 | 2:53.4 | 67 | 528 | 44 | 60 | 98 |
| 20:00.0 | 1,730 | 2:53.4 | 67 | 540 | 45 | 60 | 97 |
| 25:00.0 | 1,763 | 2:50.1 | 71 | 540 | 45 | 62 | 98 |
| 30:00.0 | 1,755 | 2:50.9 | 70 | 540 | 45 | 61 | 102 |
| 35:00.0 | 1,804 | 2:46.2 | 76 | 564 | 47 | 63 | 102 |
| 40:00.0 | 1,796 | 2:47.0 | 75 | 552 | 46 | 63 | 104 |
| 40:34.5 | 196 | 2:56.0 | 64 | 521 | 5 | 63 | 95 |
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Workout Graph
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