James Old 41:04 row
6,017
Meters
41:04.3
Time
3:24.7
Pace
302
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 113 |
September 26, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:04.3 | 6,017 | 3:24.7 | 41 | 441 | 302 | 22 |
| 5:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 23 |
| 10:00.0 | 736 | 3:23.8 | 41 | 444 | 37 | 23 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 24 |
| 20:00.0 | 743 | 3:21.8 | 43 | 456 | 38 | 23 |
| 25:00.0 | 754 | 3:18.9 | 44 | 456 | 38 | 23 |
| 30:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 23 |
| 35:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 22 |
| 40:00.0 | 739 | 3:22.9 | 42 | 456 | 38 | 23 |
| 41:04.3 | 165 | 3:14.8 | 47 | 447 | 8 | 22 |
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Workout Graph
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