James Old 17:23 BikeErg
5,810
Meters
17:23.4
Time
2:59.5
Pace
148
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 58 |
| Revolution Count | 1012 |
| Power/kg | 0.83 |
| Drag Factor | 64 |
September 26, 2026 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:23.4 | 5,810 | 2:59.5 | 60 | 510 | 148 | 58 |
| 5:00.0 | 1,510 | 3:18.6 | 45 | 444 | 37 | 53 |
| 10:00.0 | 1,674 | 2:59.2 | 61 | 516 | 43 | 58 |
| 15:00.0 | 1,792 | 2:47.4 | 75 | 552 | 46 | 62 |
| 17:23.4 | 835 | 2:51.7 | 69 | 552 | 22 | 61 |
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Workout Graph
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