James Old 28:22 BikeErg
10,067
Meters
28:22.2
Time
2:49.0
Pace
263
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 62 |
| Revolution Count | 1754 |
| Power/kg | 0.99 |
| Drag Factor | 64 |
September 26, 2026 12:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:22.2 | 10,067 | 2:49.0 | 72 | 556 | 263 | 62 |
| 5:00.0 | 1,512 | 3:18.4 | 45 | 444 | 37 | 53 |
| 10:00.0 | 1,623 | 3:04.8 | 55 | 492 | 41 | 57 |
| 15:00.0 | 1,806 | 2:46.1 | 76 | 564 | 47 | 63 |
| 20:00.0 | 1,919 | 2:36.3 | 92 | 624 | 52 | 67 |
| 25:00.0 | 1,915 | 2:36.6 | 91 | 612 | 51 | 67 |
| 28:22.2 | 1,292 | 2:36.5 | 91 | 623 | 35 | 67 |
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Workout Graph
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