James Old 39:52 BikeErg
14,036
Meters
39:52.4
Time
2:50.4
Pace
363
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 61 |
| Revolution Count | 2455 |
| Power/kg | 0.98 |
| Drag Factor | 63 |
September 29, 2026 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:52.4 | 14,036 | 2:50.4 | 71 | 546 | 363 | 61 |
| 5:00.0 | 1,474 | 3:23.5 | 42 | 444 | 37 | 51 |
| 10:00.0 | 1,735 | 2:52.9 | 68 | 528 | 44 | 61 |
| 15:00.0 | 1,792 | 2:47.4 | 75 | 564 | 47 | 63 |
| 20:00.0 | 1,829 | 2:44.0 | 79 | 576 | 48 | 64 |
| 25:00.0 | 1,803 | 2:46.3 | 76 | 552 | 46 | 63 |
| 30:00.0 | 1,784 | 2:48.1 | 74 | 552 | 46 | 63 |
| 35:00.0 | 1,848 | 2:42.3 | 82 | 588 | 49 | 65 |
| 39:52.4 | 1,772 | 2:45.0 | 78 | 566 | 46 | 64 |
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Workout Graph
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