James Old 19:06 BikeErg
7,038
Meters
19:06.4
Time
2:42.8
Pace
184
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 64 |
| Revolution Count | 1227 |
| Power/kg | 1.12 |
| Drag Factor | 64 |
September 30, 2026 10:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:06.4 | 7,038 | 2:42.8 | 81 | 577 | 184 | 64 |
| 5:00.0 | 1,730 | 2:53.4 | 67 | 528 | 44 | 60 |
| 10:00.0 | 1,837 | 2:43.3 | 80 | 576 | 48 | 64 |
| 15:00.0 | 1,900 | 2:37.8 | 89 | 612 | 51 | 66 |
| 19:06.4 | 1,571 | 2:36.8 | 91 | 599 | 41 | 67 |
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Workout Graph
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