James Old 48:34 BikeErg
18,069
Meters
48:34.5
Time
2:41.2
Pace
476
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 65 |
| Revolution Count | 3153 |
| Power/kg | 1.15 |
| Drag Factor | 64 |
September 30, 2026 11:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:34.5 | 18,069 | 2:41.2 | 83 | 587 | 476 | 65 |
| 5:00.0 | 1,709 | 2:55.5 | 65 | 516 | 43 | 60 |
| 10:00.0 | 1,765 | 2:49.9 | 71 | 552 | 46 | 62 |
| 15:00.0 | 1,875 | 2:40.0 | 85 | 600 | 50 | 65 |
| 20:00.0 | 1,882 | 2:39.4 | 86 | 588 | 49 | 66 |
| 25:00.0 | 1,876 | 2:39.9 | 86 | 600 | 50 | 66 |
| 30:00.0 | 1,895 | 2:38.3 | 88 | 600 | 50 | 66 |
| 35:00.0 | 1,904 | 2:37.5 | 89 | 612 | 51 | 67 |
| 40:00.0 | 1,897 | 2:38.1 | 88 | 600 | 50 | 66 |
| 45:00.0 | 1,909 | 2:37.1 | 90 | 612 | 51 | 67 |
| 48:34.5 | 1,358 | 2:37.9 | 89 | 604 | 36 | 66 |
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Workout Graph
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