James Old 19:39 BikeErg
7,038
Meters
19:39.4
Time
2:47.5
Pace
183
Calories
107
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 62 |
| Revolution Count | 1227 |
| Power/kg | 1.02 |
| Drag Factor | 64 |
October 01, 2026 14:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:39.4 | 7,038 | 2:47.5 | 74 | 558 | 183 | 62 | 107 |
| 5:00.0 | 1,716 | 2:54.8 | 66 | 516 | 43 | 60 | 105 |
| 10:00.0 | 1,785 | 2:48.0 | 74 | 564 | 47 | 62 | 111 |
| 15:00.0 | 1,796 | 2:47.0 | 75 | 564 | 47 | 63 | 107 |
| 19:39.4 | 1,744 | 2:40.2 | 85 | 592 | 46 | 65 | 105 |
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Workout Graph
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