James Old 42:47 SkiErg
6,015
Meters
42:47.5
Time
3:33.4
Pace
303
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 36 |
| Stroke Count | 1543 |
| Drag Factor | 54 |
October 02, 2026 09:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.5 | 6,015 | 3:33.4 | 36 | 424 | 303 | 36 |
| 5:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 32 |
| 10:00.0 | 703 | 3:33.3 | 36 | 432 | 36 | 36 |
| 15:00.0 | 716 | 3:29.4 | 38 | 432 | 36 | 36 |
| 20:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 37 |
| 25:00.0 | 707 | 3:32.1 | 37 | 432 | 36 | 37 |
| 30:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 37 |
| 35:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 37 |
| 40:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 37 |
| 42:47.5 | 392 | 3:33.6 | 36 | 429 | 20 | 36 |
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Workout Graph
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