James Old 44:58 SkiErg
6,014
Meters
44:58.0
Time
3:44.3
Pace
305
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 37 |
| Stroke Count | 1674 |
| Drag Factor | 55 |
October 03, 2026 10:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:58.0 | 6,014 | 3:44.3 | 31 | 406 | 305 | 37 |
| 5:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 35 |
| 10:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 37 |
| 15:00.0 | 680 | 3:40.5 | 33 | 420 | 35 | 36 |
| 20:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 37 |
| 25:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 38 |
| 30:00.0 | 656 | 3:48.6 | 29 | 408 | 34 | 38 |
| 35:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 38 |
| 40:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 38 |
| 44:58.0 | 684 | 3:37.8 | 34 | 422 | 35 | 37 |
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Workout Graph
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