James Old 42:17 SkiErg
6,015
Meters
42:17.1
Time
3:30.8
Pace
303
Calories
92
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 37 |
| Stroke Count | 1565 |
| Drag Factor | 54 |
October 03, 2026 12:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.1 | 6,015 | 3:30.8 | 37 | 429 | 303 | 37 | 92 |
| 5:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 38 | 95 |
| 10:00.0 | 695 | 3:35.8 | 35 | 420 | 35 | 39 | 95 |
| 15:00.0 | 709 | 3:31.5 | 37 | 432 | 36 | 38 | 94 |
| 20:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 37 | 96 |
| 25:00.0 | 706 | 3:32.4 | 36 | 432 | 36 | 35 | 81 |
| 30:00.0 | 726 | 3:26.6 | 40 | 444 | 37 | 36 | 91 |
| 35:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 38 | 94 |
| 40:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 38 | 102 |
| 42:17.1 | 332 | 3:26.4 | 40 | 446 | 17 | 36 | 85 |
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Workout Graph
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