James Old 41:30 SkiErg
6,031
Meters
41:30.7
Time
3:26.4
Pace
303
Calories
92
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 36 |
| Stroke Count | 1516 |
| Drag Factor | 54 |
October 04, 2026 10:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.7 | 6,031 | 3:26.4 | 40 | 437 | 303 | 36 | 92 |
| 5:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 35 | 68 |
| 10:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 38 | 69 |
| 15:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 37 | 79 |
| 20:00.0 | 712 | 3:30.6 | 37 | 432 | 36 | 35 | 92 |
| 25:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 37 | 87 |
| 30:00.0 | 752 | 3:19.4 | 44 | 456 | 38 | 37 | 105 |
| 35:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 37 | 112 |
| 40:00.0 | 761 | 3:17.1 | 46 | 468 | 39 | 37 | 112 |
| 41:30.7 | 224 | 3:22.4 | 42 | 436 | 11 | 35 | 112 |
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Workout Graph
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