James Old 40:55 SkiErg
6,015
Meters
40:55.2
Time
3:24.0
Pace
301
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 36 |
| Stroke Count | 1494 |
| Drag Factor | 53 |
October 05, 2026 09:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:55.2 | 6,015 | 3:24.0 | 41 | 441 | 301 | 36 |
| 5:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 37 |
| 10:00.0 | 722 | 3:27.7 | 39 | 444 | 37 | 36 |
| 15:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 36 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 37 |
| 25:00.0 | 745 | 3:21.3 | 43 | 456 | 38 | 37 |
| 30:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 37 |
| 35:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 36 |
| 40:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 36 |
| 40:55.2 | 135 | 3:24.4 | 41 | 456 | 7 | 34 |
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Workout Graph
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