James Old 17:05 SkiErg
2,514
Meters
17:05.6
Time
3:23.9
Pace
126
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 36 |
| Stroke Count | 616 |
| Drag Factor | 54 |
October 26, 2026 14:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.6 | 2,514 | 3:23.9 | 41 | 442 | 126 | 36 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 36 |
| 10:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 36 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 37 |
| 17:05.6 | 312 | 3:21.2 | 43 | 458 | 16 | 35 |
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Workout Graph
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