James Old 16:31 BikeErg
6,038
Meters
16:31.9
Time
2:44.2
Pace
158
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 63 |
| Revolution Count | 1054 |
| Power/kg | 1.09 |
| Drag Factor | 64 |
October 26, 2026 14:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:31.9 | 6,038 | 2:44.2 | 79 | 573 | 158 | 63 |
| 5:00.0 | 1,717 | 2:54.7 | 66 | 528 | 44 | 60 |
| 10:00.0 | 1,848 | 2:42.3 | 82 | 576 | 48 | 65 |
| 15:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 66 |
| 16:31.9 | 585 | 2:37.0 | 90 | 626 | 16 | 67 |
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Workout Graph
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