James Old 15:06 row
2,590m
Meters
15:06.2
Time
2:54.9
Pace
131
Calories
137
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 120 |
October 24, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 2,590m | 2:54.9 | 65 | 524 | 24 | 137 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 23 | 117 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 26 | 142 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 26 | 149 |
| 15:06.2 | 5m | 10:20.0 | 1 | 305 | 0 | 140 |
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Workout Graph
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