James Old 3:06 row
554m
Meters
3:06.8
Time
2:48.5
Pace
28
Calories
156
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 98 |
October 25, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.8 | 554m | 2:48.5 | 73 | 551 | 24 | 156 |
| 3:06.8 | 555m | 2:48.2 | 73 | 552 | 24 | 156 |
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Workout Graph
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