James Old 20:07 SkiErg
3,668m
Meters
20:07.0
Time
2:44.5
Pace
190
Calories
150
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 73 |
October 26, 2022 17:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,668m | 2:44.5 | 79 | 570 | 31 | 150 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 29 | |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 31 | 139 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 33 | 155 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 34 | |
| 20:07.0 | 13m | 4:29.2 | 18 | 361 | 0 | 158 |
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Workout Graph
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