James Old 5:06 row
924m
Meters
5:06.9
Time
2:46.0
Pace
47
Calories
157
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 99 |
October 26, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 924m | 2:46.0 | 76 | 562 | 24 | 157 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 25 | 159 |
| 5:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 156 |
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