James Old 5:05 row
881m
Meters
5:05.0
Time
2:53.0
Pace
44
Calories
147
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 97 |
October 27, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 881m | 2:53.0 | 67 | 532 | 16 | 147 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 17 | 152 |
| 5:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 142 |
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Workout Graph
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