James Old 17:01 row
2,419m
Meters
17:01.3
Time
3:31.0
Pace
120
Calories
120
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
| Drag Factor | 98 |
October 28, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.3 | 2,419m | 3:31.0 | 37 | 428 | 21 | 120 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 22 | 121 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 27 | 122 |
| 15:00.0 | 713m | 3:30.3 | 38 | 429 | 16 | 116 |
| 17:01.3 | 322m | 3:08.3 | 52 | 480 | 21 | 121 |
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Workout Graph
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