James Old 22:13 row

3,831m

Meters

22:13.0

Time

2:53.9

Pace

195

Calories

138

Heart Rate

Average Watts66
Calories Per Hour528
Stroke Rate23
Stroke Count513
Drag Factor93

November 06, 2022 10:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:13.0 3,831m 2:53.9 66 528 23 138
5:00.0 780m 3:12.3 49 469 21 129
10:00.0 883m 2:49.8 71 545 24 157
15:00.0 882m 2:50.0 71 544 24 144
20:00.0 895m 2:47.5 74 555 24 147
22:13.0 391m 2:50.0 71 544 24 117

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.