James Old 26:18 row
4,451m
Meters
26:18.1
Time
2:57.2
Pace
226
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 99 |
November 10, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.1 | 4,451m | 2:57.2 | 63 | 516 | 22 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 20 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 22 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 26:18.1 | 212m | 3:04.1 | 56 | 492 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.