James Old 25:06 row
4,690m
Meters
25:06.2
Time
2:40.5
Pace
295
Calories
128
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 98 |
November 14, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.2 | 4,690m | 2:40.5 | 85 | 590 | 22 | 128 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 21 | 94 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 138 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 149 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 23 | 147 |
| 25:06.2 | 0 | 113 |
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Workout Graph
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