James Old 27:05 row
5,060m
Meters
27:05.6
Time
2:40.6
Pace
266
Calories
128
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 98 |
November 15, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.6 | 5,060m | 2:40.6 | 84 | 590 | 22 | 128 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 21 | 102 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 129 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 133 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 147 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 22 | 149 |
| 27:05.6 | 417m | 2:30.5 | 102 | 652 | 23 | 108 |
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