James Old 27:39 row
5,024m
Meters
27:39.1
Time
2:45.1
Pace
262
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 605 |
| Drag Factor | 110 |
November 19, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.1 | 5,024m | 2:45.1 | 78 | 567 | 22 | 114 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 21 | 99 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 21 | 97 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 21 | 119 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 122 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 142 |
| 27:39.1 | 557m | 2:22.8 | 120 | 713 | 23 | 109 |
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Workout Graph
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