James Old 27:12 row
4,837m
Meters
27:12.1
Time
2:48.7
Pace
252
Calories
125
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 110 |
November 20, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.1 | 4,837m | 2:48.7 | 73 | 550 | 21 | 125 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 20 | |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 20 | |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 21 | 115 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 139 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 143 |
| 27:12.1 | 455m | 2:25.1 | 114 | 693 | 23 | 106 |
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Workout Graph
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