James Old 10:05 row
1,812m
Meters
10:05.7
Time
2:47.1
Pace
93
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 110 |
November 21, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 1,812m | 2:47.1 | 75 | 558 | 20 | 130 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 20 | 131 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 139 |
| 10:05.7 | 12m | 3:57.5 | 26 | 389 | 0 | 122 |
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