James Old 1:00:07 SkiErg
10,521m
Meters
1:00:07.2
Time
2:51.4
Pace
534
Calories
136
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 34 |
Stroke Count | 2070 |
Drag Factor | 64 |
December 02, 2022 15:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:07.2 | 10,521m | 2:51.4 | 69 | 539 | 34 | 136 |
5:00.0 | 887m | 2:49.1 | 72 | 549 | 34 | 135 |
10:00.0 | 878m | 2:50.8 | 70 | 541 | 33 | |
15:00.0 | 874m | 2:51.6 | 69 | 538 | 34 | |
20:00.0 | 865m | 2:53.4 | 67 | 530 | 32 | |
25:00.0 | 872m | 2:52.0 | 69 | 536 | 33 | 113 |
30:00.0 | 870m | 2:52.4 | 68 | 535 | 35 | |
35:00.0 | 871m | 2:52.2 | 69 | 535 | 34 | 122 |
40:00.0 | 859m | 2:54.6 | 66 | 526 | 35 | |
45:00.0 | 869m | 2:52.6 | 68 | 534 | 36 | 174 |
50:00.0 | 864m | 2:53.6 | 67 | 530 | 35 | 144 |
55:00.0 | 897m | 2:47.2 | 75 | 557 | 36 | 146 |
1:00:00.0 | 905m | 2:45.7 | 77 | 564 | 36 | 146 |
1:00:07.2 | 10m | 6:00.0 | 8 | 325 | 0 | 108 |
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Workout Graph
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