James Old 10000m SkiErg
10,000m
Meters
1:02:40.5
Time
3:08.0
Pace
506
Calories
127
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 31 |
| Stroke Count | 1975 |
| Drag Factor | 63 |
December 04, 2022 10:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:40.5 | 10,000m | 3:08.0 | 53 | 481 | 31 | 127 |
| 12:30.0 | 2,000m | 3:07.5 | 53 | 482 | 31 | 161 |
| 13:14.2 | 4,000m | 3:18.5 | 45 | 453 | 28 | 104 |
| 13:59.4 | 6,000m | 3:29.8 | 38 | 430 | 29 | 109 |
| 11:29.6 | 8,000m | 2:52.4 | 68 | 535 | 35 | 132 |
| 11:27.3 | 10,000m | 2:51.8 | 69 | 537 | 35 | 130 |
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Workout Graph
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