James Old 10000m SkiErg
10,000m
Meters
58:14.3
Time
2:54.7
Pace
510
Calories
172
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 35 |
| Stroke Count | 2073 |
| Drag Factor | 64 |
December 08, 2022 09:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:14.3 | 10,000m | 2:54.7 | 66 | 525 | 35 | 172 |
| 11:53.6 | 2,000m | 2:58.4 | 62 | 512 | 33 | 127 |
| 11:00.6 | 4,000m | 2:45.1 | 78 | 567 | 36 | 176 |
| 11:44.5 | 6,000m | 2:56.1 | 64 | 520 | 36 | 186 |
| 11:39.0 | 8,000m | 2:54.7 | 66 | 525 | 37 | 179 |
| 11:56.6 | 10,000m | 2:59.1 | 61 | 509 | 36 | 194 |
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Workout Graph
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